Former Couch to 5k participant, Genea, set to take on marathon challenge in memory of mum
A St Helens woman who only took up running two years ago is set to take on her biggest challenge
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Get up and running in 2018 with the award-winning Couch to 5k programme
Burn off that Christmas excess by taking part in an award-winning community sport project which gets people off their couch
Read moreHundreds get up and running for award-winning Couch to 5k programme
The award-winning St Helens community sport project, which gets people off their couch to completing a full 5k in just
Read moreRUN-tastic – 25 complete Couch to 5k programme
More than 25 people have achieved a Run-tastic goal of completing the first Active West Lancs Couch to 5K programme
Read moreTake the Couch to 5k challenge
Are you looking to become more active and fit but don’t know where to start? With ‘Couch to 5k’, you
Read moreAward-winning Couch to 5k up and running for the summer
An award-winning community sport project which gets people off their couch to running a full 5k in just 10 weeks
Read moreLeave the sofa behind and join our free 12-week programme to help you get more active
Fancy improving your fitness but not sure where to start? Then Active West Lancs has a programme that could really
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